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Incorporating ghee into a healthy plant-based diet

Incorporating ghee into a healthy plant-based diet

by Dr. Pankaj Naram | May 16, 2017 | Ayurvedic, Healthy Diet

For many years, Indian and Ayurvedic cuisines have been using ghee or clarified butter. Known to be a great alternative to those who have dairy-free diets, this liquid gold can be used as cooking oil, spread, and seasoning. In Indian tradition, ghee can also be used...

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